Ayurveda is a traditional system of medicine originating in India that usesnatural remedies, such as herbs, to treat and prevent illness. Some popular Ayurvedaherbal products include:

·        Triphala, ablend of three fruits used for digestion and detoxification

·        Ashwagandha,an adapt genic herb used for stress and anxiety

·        Turmeric, ananti-inflammatory herb commonly used for joint health

·        Guggulu, aresin used for arthritis and weight management

·        Shankhapushpi,a herb used for mental clarity and memory improvement

It'simportant to consult with a qualified practitioner before using any herbalproducts, as some may interact with other medications or have side effects.

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